Canyoneering Route Description List:
Coconino National Forest, Arizona.

Gnome-Basic.

Weather Forecast - Sedona Arizona.

About 10 miles south.

National Weather Service Wunderground.com

Sunrise / Moonrise

 SunriseSunsetMap.com   Almanac.com

Other Canyon Beta Sites

Stefan has a good list of alternate Canyoneering sites.

Stefan's Canyoneering Links

Area Contact Info

Arizona Strip District Field Office in St. George  (435) 688-3200

Cedar Pocket area info

Flintstone Canyon - Coconino National Forest, Arizona.  3B III

Time Required - 9 to 11 hours
Distance - 9.2 miles Total, 0.85 miles Technical
Rappels - 6 Rappels, Longest Rappel 180 feet.
Elevation Range - 7220 - 5310 Feet
Shuttle Required -Yes 12.3 Miles Vehicle - High Clearance possibly 4WD if roads are bad Permit Required - No

Illusions Canyon - Coconino National Forest, Arizona.  4B III

Time Required - 6 to 9 hours
Distance - 2 miles Total, 0.6 miles Technical
Rappels - 12 Rappels, Longest Rappel 90 feet.
Elevation Range - 6970 - 5860 Feet
Shuttle Required - Optional 0.3 miles Vehicle - High Clearance recommended, 4WD if bad road conditions Permit Required - No

Insomnia Canyon - Coconino National Forest, Arizona.  4B III

Time Required - 6 to 8 hours
Distance - 3 miles Total, 0.7 miles Technical
Rappels - 13 Rappels, Longest Rappel 320 feet.  (The longest rap is right at 320 so a slightly longer rope may be a good idea)
Elevation Range - 7000 - 5760 Feet
Shuttle Required - Optional 0.3 miles Vehicle - High Clearance recommended, 4WD if bad road conditions Permit Required - No